A Texas man trying to make something happen in the gym. i lift for those that cant.
Posted: 6 hours ago ● 580 notesReblog

I hope you know I posted this haha

(Source: southernswole, via the-last-rep-counts)

Posted: 7 hours ago ● 5 notesReblog

This is my new softball teams name haha.
And don’t mind the stubble. I’m just lazy right now. I thought we were still in no shave November haha

Posted: 11 hours ago ● 1 noteReblog

I love the smell of engine oil.

Posted: 12 hours ago ● 47 notesReblog
Anonymous Asked:
Who are good blogs to follow? For mainly male fitspo?

bonbrah:

Uhm when you say male fitspo you mean like just fitness stuff from males or IDK nvm.. you’re going to have to check them out they’re all cool af

liftstuffup lifting-demons glassceilingofgreatness drwannabe rippedbeast swolizard rastafarifit barbellbasics lordbates gainsongains quads-for-the-gods quadguyin-china 5eva-flexin ruyigotwang physicallyandmentallyfitmedic southernswole warriorinthemaking flexblr allthefitness notasupersaiyan-yet strikeblr moreweights irontemple I feel like I’m leaving out sooooo many but this is all I could really come up with rn sorry <3

YESSSSS BROTHERS OF GAINZ!!!

Posted: 1 day ago ● 2,381 notesReblog

(Source: snowvamp, via saiyan-of-royal-blood)

Posted: 1 day ago ● 27,309 notesReblog

(Source: cmami, via besimple-livewell)

Posted: 1 day ago ● 83,005 notesReblog
Posted: 1 day ago ● 3 notesReblog

Nothing in my ask?
That’s cool bro.

Posted: 1 day ago ● 6 notesReblog
Anonymous Asked:
Hey, I want to start lifting and using gym equipment, could you ballpark a weight to start at for a 140 pound woman who is relatively fit? I know it's not a lot to go off of but even a guesstimate would help, thanks!!

the-last-rep-counts:

A weight for what? This is so vague.

All the weights bruh

Posted: 1 day ago ● 0 notesReblog

I will be down in #sanantonio this weekend. So all my familia I want to see y’all! Cause I truly miss the tone!

Posted: 1 day ago ● 243 notesReblog

the-last-rep-counts:

fight-0ff-yourdem0ns:

the-last-rep-counts:

fight-0ff-yourdem0ns:

this picture makes me wanna go back to ombre

You are so gorgeous, come have ombré with me.

Is it food

I will food with you

*Chipotle

How come I can be your first?

Posted: 1 day ago ● 32,506 notesReblog

the-last-rep-counts:

swollton:

nosdrinker:

everyone who likes coconut water is lying

Hahahahaha the-last-rep-counts

It’s true, you guys are all lying if you like that stuff.

That shit is the banana in my pajamas

Posted: 2 days ago ● 2 notesReblog

Words to live by. Everyday you may face a obstacle. Now, are you going to stand up and fight against it? Or, are you going to watch an opportunity go by? Do not have fear in your heart. Be brave and conquer your day. #themotto #worldclasspowerhouse #fitness #motivarion #quote #lifelesson #dogeatdog

Posted: 2 days ago ● 12,688 notesReblog
Posted: 2 days ago ● 36 notesReblog

the-last-rep-counts:

Harsh.

You shit